About
Ann Marie Rogers — ICF Certified Coach & MBSR Teacher
E-E-A-T: Author bio names credentials, lineage, and lived experience — the signals Google and AI assistants weigh for health-adjacent topics.
I spent fourteen years in corporate operations before a stress-driven health scare made me stop. Mindfulness was not a lifestyle choice for me; it was the thing that worked when nothing else did. I trained formally so I could bring the same programme to people who live where I lived — in back-to-back meetings, on too little sleep, carrying decisions home.
Today I teach the full 8-week MBSR curriculum in the Kabat-Zinn lineage and coach individually with leaders, clinicians, and founders. My approach is warm, plain-spoken and evidence-led. No incense required.
Training & credentials
- Professional Certified Coach (PCC) — International Coaching Federation
- MBSR Teacher Training — Kabat-Zinn / UMass curriculum lineage
- 300-hour trauma-sensitive mindfulness training
- Registered Yoga Teacher (RYT-200), gentle & restorative focus
- 12+ years of daily personal practice
- 900+ hours teaching groups and individuals
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